Your Body. Your Data. Your Rules.

App Store — Coming Soon See Pricing
Disciplines app - Daily tracking dashboard
Disciplines app - Nutrition logging
Disciplines app - Workout tracking
Disciplines app - Fasting timer
Disciplines app - Mood journal
Disciplines app - Habit streaks
Disciplines app - Weight progress chart
Disciplines app - Drink water tracker
Disciplines app - Cross-analytics insights
Disciplines app - Privacy settings

Built for privacy, designed for insight

Your wellness data is deeply personal. Disciplines processes everything on-device so your data stays yours, while still giving you powerful insights across all your metrics.

100% On-Device Storage

All your wellness data is stored on your device. No backend servers, no tracking. We cannot access your data.

Works Completely Offline

No internet connection required. Track, scan barcodes, and generate progress reports anywhere. On a plane, in the wilderness, or just without Wi-Fi.

3M+ Food Database

Scan any barcode and instantly log nutrition data from over 3 million products worldwide. Custom recipes and foods included. All offline.

Smart Insights

Discover how drinks impact your mood or how workouts shape your weight, and many more. Patterns across all your modules, analyzed on-device.

You Own Your Data

Export CSV, create visual progress reports, or backup offline. Full control is yours.

Free Forever Core

A complete, functional app, not a demo. Track all metrics, work completely offline and ad-free. Premium adds the intelligence layer.

7 Wellness Trackers, One App

Track what matters to you. Each module works independently while cross-analytics reveal patterns across your entire wellness journey, all processed on-device.

Fasting
Pick a protocol. Start the clock.
Drink
Every glass. Every cup. Every limit.
Nutrition
Track every macro. Monitor every micro.
Weight
Lose, gain, or maintain. Every change tracked.
Workout
Every move measured. Every calorie earned.
Habits
Your habits.
Built your way.
Mood
Feel it. Log it.
Understand it.

Smart Insights: See the Patterns Your Data is Hiding

Disciplines connects all your modules and automatically detects patterns across your wellness data, entirely on-device.

Alcohol + Mood

See how drinks tonight affect how you feel tomorrow.

Habits + Mood

See how completing your daily habits impacts your mood over time.

Weight + Fasting

Track how your fasting patterns relate to weight changes over time.

Weight + Workout

See how your exercise routine shapes your weight trends.

Your Privacy is Non-Negotiable

We built Disciplines so your data stays yours. Nothing is collected, nothing is shared, nothing leaves your phone.

No Backend Servers

All data stays on your device. We literally can't access it.

No Ads or Tracking

No ads watching what you do. No trackers following you around. We have no idea how you use the app, and we like it that way.

Export & Reports

Export raw CSV data, generate visual progress reports, or backup offline. All on-device.

Optional iCloud Sync

Sync between devices using your personal iCloud, not ours.

No Data Selling

Your data stays on your device. We can never see it, touch it, or store it. We earn from Premium upgrades, that's it.

Full Control

Delete your data anytime. It's gone from your device instantly.

What's Coming Next

We're expanding Disciplines with new features and integrations.

Workout Module (Full Version)

Set tracking, programs & progressive overload

Apple Watch Integration

Real-time tracking from your wrist.

HealthKit Sync

Optional sync with Apple Health, processed entirely on-device.

Important Information

Disciplines is a data logging tool, not a medical app. We help you track and visualize your wellness metrics. We do not diagnose conditions, prescribe treatments, or provide medical advice.

Please understand:

  • This app is for personal data logging and self-tracking only
  • We do not prescribe treatments or provide medical recommendations
  • All analytics are based solely on the factual data you input
  • This is not a coaching, therapy, or medical consultation app
  • Always consult your doctor or healthcare provider for diagnosis and medical decisions
  • We assume no liability for analytical errors, data inaccuracies, or app malfunctions

By using Disciplines, you acknowledge that wellness tracking data is for informational purposes only and should not replace professional medical advice.

Start Your Private Wellness Journey

Download Disciplines for free and take control of your wellness data. Everything stays on your device, because your data belongs to you.

App Store — Coming Soon

Free forever. No credit card required. Works offline.